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Blueberry Buckwheat Porridge

5 from 1 vote
Emica D.
Course: Breakfast
Cuisine: American
Keyword: blueberry buckwheat porridge
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 357kcal
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Ingredients  

  • ½ cup buckwheat
  • a handful of blueberries
  • 3 dates
  • ½ cup oat milk or other non-dairy milk more or less after taste

Instructions

  • Soak buckwheat in water for a few hours or overnight.
  • Rinse buckwheat under running water.
  • Putt all the ingredients in a high-speed blender or food processor and blend until smooth.
  • Garnish with desired toppings. I went with chia seeds, mulberries, and one date.

Nutrition

Serving: 1g | Calories: 357kcal | Carbohydrates: 67g | Protein: 13g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 124mg | Fiber: 6g | Sugar: 42g
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