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savory polenta muffins

Savory polenta muffins

4.49 from 27 votes
Plant-baked
Course: Breakfast
Cuisine: American
Keyword: corn muffins polenta, poleta muffins, savory polenta muffins
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 9 muffins
Calories: 224kcal
Savory muffin recipe made with polenta. Delicious cornbread muffin.
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Ingredients  

  • 1 cup polenta
  • 1 cup all-purpose flour
  • 1½ tsp salt
  • 1½ tsp baking powder
  • ½ cup sunflower oil
  • 1 ½ cup water

Instructions

  • Preheat oven to 200°C (392°F).
  • In a mixing bowl, toss together polenta, all-purpose flour, salt, and baking powder.
  • Add oil and stir to combine, then add water and stir again until combined.
  • Grease muffin pan with oil and pour your mixture into a pan.
  • Bake for 40 minutes. Test with a toothpick. It should come out clean.

Nutrition

Serving: 1muffin | Calories: 224kcal | Carbohydrates: 25g | Protein: 3g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 461mg | Potassium: 39mg | Fiber: 1g | Sugar: 1g | Vitamin A: 38IU | Calcium: 43mg | Iron: 1mg
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