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borscht recipe

Borscht soup

4.67 from 9 votes
Plant-baked
Course: Lunch/ Dinner
Cuisine: Slavic
Keyword: borscht soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: 135kcal
Simple and delicious vegan soup recipe.
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Ingredients  

  • 1 onion chopped
  • 2 medium-size carrots peeled and shredded
  • 3 cups shredded cabbage
  • 6 medium-size red beets peeled and cubed
  • 6 cups water
  • 3 vegetable stock cubes
  • ½ cup beluga lentils uncooked
  • 1 bay leaf
  • 2 tbsp apple cider vinegar
  • salt and black pepper to taste
  • plant-based yogurt
  • parsley to garnish

Instructions

  • 1. Heat oil in a large pot over medium heat. Add chopped onion and cook until translucent. 
  • 2. Add shredded carrot, cabbage, and cubed beets and cook for a few minutes.
  • 3. Add water, vegetable stock cubes, beluga lentils, bay leaf. Bring to boil over high heat. Reduce the heat to medium-low, cover, and let simmer for 20-30 minutes, or until lentils and vegetables are soft.
  • 4. Stir in apple cider vinegar, taste, and adjust salt and pepper.
  • 5. Serve with plant-based yogurt and parsley on top. 

Nutrition

Serving: 1g | Calories: 135kcal | Carbohydrates: 26g | Protein: 8g | Fat: 1g | Cholesterol: 2mg | Sodium: 515mg | Fiber: 5g | Sugar: 10g
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