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Walnut Nice Cream
5
from 1 vote
Emica D.
Course:
Dessert
Cuisine:
American
Keyword:
walnut nice cream
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
408
kcal
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Ingredients
1x
2x
3x
▢
2
frozen bananas
▢
½
cup
walnuts + one handful chopped walnuts
▢
4
pitted Medjool dates
Instructions
Place two frozen bananas, ½ cup walnuts, and 4 pitted dates in the food processor or a high-speed blender and blend at high speed until it becomes creamy.
Chop one handful of walnuts and top your nice cream.
Serve and enjoy.
Nutrition
Serving:
1
g
|
Calories:
408
kcal
|
Carbohydrates:
67
g
|
Protein:
6
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
15
g
|
Sodium:
2
mg
|
Fiber:
8
g
|
Sugar:
47
g
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