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zucchini fritters vegan

Zucchini fritters

4.58 from 7 votes
Plant-baked
Course: Lunch/ Dinner
Cuisine: American
Keyword: recipe for zucchini fritters, zucchini fritters no egg, zucchini fritters vegan
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2
Calories: 308kcal
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Ingredients  

  • 2 medium-sized zucchinis
  • 1 cup chickpea flour
  • ½ cut oat milk
  • ½ tsp salt
  • black pepper to taste
  • oil

Instructions

  • 1. Wash zucchini and trim off ends. Use a box grater to shred zucchini.

  • 2. Place shredded zucchini in a big bowl and add ½ tsp of salt. Let sit for 10 minutes.

  • 3. In a separate bowl, mix the chickpea flour, oat milk, and black pepper. Whisk together until well combined, and no lumps remain.

  • 4. Squeeze out excess water from shredded zucchini using your hands, or with cheesecloth.

  • 5. Add chickpea mixture to your zucchini and stir until all well combined.

  • 6. Heat the oil in a large skillet over medium-high heat.

  • 7. Add the zucchini mixture a heaping tablespoon at a time, flattening with the back of the spoon.

  • 8. Sauté for 2-4 minutes per side, until crisp and golden brown.

Nutrition

Serving: 4fritters | Calories: 308kcal | Carbohydrates: 40g | Protein: 13g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Sodium: 620mg | Fiber: 8g | Sugar: 13g
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