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    Home » Breakfast

    Sun-dried tomato hummus

    Published: Nov 28, 2020 · Modified: Feb 4, 2022 by Emica D.

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    Sun-dried tomato hummus is a simple hummus recipe that takes only 10 minutes to make. It's packed with delicious sun-dried tomato flavor. If you are following a plant-based and gluten-free diet, this is a recipe for you.

    hummus sun dried tomatoes

    When I think of vegan food my first thought is always hummus and/or falafel. I'm a big fan of both, but if I have to choose only one, hummus is definitely my favorite one. Hummus is so versatile and can be made with so many different flavors. This is the reason why I'm never getting tired of hummus. For example, I'm dipping veggies in hummus, tossing over pasta, as spread on sandwiches, etc. This particular recipe has a delicious flavor, creamy texture, and is one of the favorite hummus recipes of mine.

    INGREDIENTS IN A SUN-DRIED TOMATO HUMMUS


    • Chickpeas (garbanzo beans): Canned or dried. I used canned for this recipe. If you go with dried chickpeas, make sure to soak them overnight before cooking. Using dried chickpeas is cheaper but takes longer to make hummus.
    • Garlic: Use fresh garlic for the flavor. However, if you don't have fresh garlic at home garlic powder will do fine. But I recommend using fresh garlic for this recipe.
    • Lemon juice: Lemon juice is balancing the flavor.
    • Olive oil: Oil is helping bind hummus together.
    • Sun-dried tomatoes: This is the key ingredient in this recipe.
    • Tahini: Tahini is sesame seed paste. Used for the delicious sesame taste.
    • Aquafaba: To make it creamy and fluffy. Aquafaba is the liquid leftover from cooked chickpeas.

    TIPS FOR MAKING THIS RECIPE PERFECTLY


    • Take the time to peel the chickpeas. This step is necessary for a creamy hummus. The easiest way to do this is to place chickpeas in a bowl of water and use your hands to pinch each bean to slip off the skin.
    • Use fresh garlic for more flavor.
    • Adjust the thickness adding more or less chickpea liquid.

    sun dried tomato hummus

    OTHER HUMMUS RECIPES YOU MIGHT LIKE


    • Basil hummus

    hummus sun dried tomato
    hummus with sun dried tomatoes

    Sun-dried tomato hummus

    5 from 2 votes
    Plant-baked
    Course: Breakfast
    Cuisine: American
    Keyword: hummus sun dried toamatoes, hummus with sun dried tomatoes, Sun-dried tomato hummus
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 4
    Calories: 218kcal
    Smooth and creamy hummus recipe packed with sun-dried tomato flavor.
    Print Recipe Pin Recipe

    Ingredients  

    • 400 gr canned chickpeas
    • 1 garlic clove
    • ½ lemon juice
    • 1 tbsp tahini
    • 1 tbsp olive oil
    • ½ cup tomatoes sun-dried
    • ⅓ cup aquafaba chickpea liquid
    • salt to taste

    Instructions

    • 1. Drain the liquid from chickpeas. Reserve the liquid for later use.
    • 2. Remove the skins.
    • 3. Add all the ingredients to a food processor (or high-speed blender) and blend (pausing to scrape down the sides of the bowl) until smooth. If your hummus is too thick add a tablespoon or two of chickpea liquid or water.
    • 4. Taste and adjust seasoning if needed, adding more salt, lemon juice, or sun-dried tomato.
    • 5. Transfer to a serving bowl. Serve topped with chopped sun-dried tomato, black pepper, sesame seeds, or olive oil.

    Nutrition

    Serving: 1/4 of recipe | Calories: 218kcal | Carbohydrates: 28g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 395mg | Fiber: 8g | Sugar: 5g
    Tried this recipe?Mention @plantbaked_kitchen or tag #plantbaked_kitchen!

    If you have any questions or just want to say hi, don’t be afraid to leave a comment. I’ll be more than happy to answer all of your questions. And if you try this recipe, let me know what you think. If you want to stay updated follow me on Instagram or Pinterest.

    More Vegan Breakfast Recipes

    • Pear Banana Smoothie
    • Raspberry Semolina Porridge
    • Coconut Mango Overnight Oats
    • Oat Bran Banana Muffins

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    Hi, I´m Emica!

    Welcome to Plant-Baked, where you´ll find quick and easy, plant-based, and healthy recipes.
    I love to cook with fresh and seasonal produce, whole grains, natural sugar alternatives, but with as few ingredients as possible.
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