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    Home » Breakfast

    Pear Banana Smoothie

    Published: Jan 1, 2023 by Emica D.

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    If you're looking for an easy, vegan smoothie that is both delicious and nutrient-packed, then look no further than this Pear Banana Smoothie! Perfect for breakfast or a snack on the go, it only takes a few minutes to whip up!

    A glass of pear banana smoothie.

    This superfood smoothie can be tailored to your individual tastes – try adding chia seeds, psyllium husk, or other seeds for extra nutrients. With its combination of creamy banana, sweet pear, plus fragrant nutmeg - you won’t regret giving this delicious banana and pear blend a try!

    Jump to:
    • WHY YOU'LL LOVE THIS RECIPE
    • INGREDIENTS
    • HOW TO MAKE THIS RECIPE: STEP BY STEP
    • TIPS FOR MAKING THIS RECIPE PERFECTLY
    • STORAGE
    • OTHER RECIPES YOU MIGHT LIKE
    • RECIPE

    WHY YOU'LL LOVE THIS RECIPE

    • Easy to make: This simple recipe takes minimal effort. 4 simple ingredients, 5 minutes, and a high-speed blender are all you need to make this delicious pear and banana smoothie.
    • Fiber-rich: Packed with 15 grams of fiber, it'll keep you feeling full and energized.
    • Customizable: You can customize this smoothie by adding protein powder for more protein, adding chia seeds, or other seeds for extra nutrients.

    INGREDIENTS

    All the ingredients used in a smoothie.
    • Banana: Use fresh bananas. The ripeness of your banana will affect the sweetness of the recipe. Ripe bananas with a few black spots are much sweeter. If using frozen bananas you'll get a thicker smoothie more like a soft serve.
    • Pear: Don't peel the pears. The skin preserves essential nutrients and fiber.
    • Milk: Plant-based milk like oat milk, almond milk, or other milk of your choice, except coconut milk. The flavor of coconut milk will take over too much.
    • Nutmeg: For flavor.

    HOW TO MAKE THIS RECIPE: STEP BY STEP

    STEP 1

    Cut banana and pears into cubes before adding them to a high-speed blender. Add the rest of the ingredients.

    • Banana, pears, oat milk and nutmeg in a blender.

    STEP 2

    Blend on high until everything is well combined and smooth.

    • Pear banana smoothie blending.

    STEP 3

    Pour into a glass and enjoy!

    • Smoothie served in a glass with a straw.

    TIPS FOR MAKING THIS RECIPE PERFECTLY

    • The ripeness of your banana will affect the sweetness of the recipe. Ripe bananas with a few black spots are much sweeter. If you'd like an even sweeter smoothie you can add 1 or 2 medjool dates for added sweetness and extra fiber. However, this is totally optional. If your smoothie is sweet enough just leave it as is.
    • Depending on your preferred smoothie texture, you might need more or less oat milk(or other plant-based milk). Start small, then blend in more as needed. If it's too thick, add more as you blend until the texture is perfect.

    STORAGE

    The best way to enjoy this pear and banana smoothie is to whip it up just moments before consuming it.

    If left for too long before drinking, all the delightful flavors will separate into layers with unfavorably altered taste and texture - making this pear smoothie best enjoyed fresh off the blender!

    OTHER RECIPES YOU MIGHT LIKE

    • Apple Pie Smoothie
    • Carrot Cake Smoothie
    • Chocolate Cherry Nice Cream

    If you have any questions or just want to say hi, don’t be afraid to leave a comment. I’ll be more than happy to answer all of your questions. And if you try this recipe, let me know what you think. If you want to stay updated follow me on Instagram or Pinterest.

    RECIPE

    A glass of banana and pear smoothie.

    Pear Banana Smoothie

    5 from 1 vote
    Emica D.
    Course: Breakfast, Snack
    Cuisine: American
    Keyword: pear and banana smoothie, pear banana smoothie
    Prep Time: 5 minutes
    Servings: 1
    Calories: 375kcal
    This easy-to-make smoothie is sweet, creamy, healthy and packed with fiber. It's the perfect way to give your day a healthy boost .
    Print Recipe Pin Recipe

    Equipment

    • 1 High-speed blender

    Ingredients  

    • 1 banana
    • 2 pears
    • ½ cup plant-based milk
    • ¼ tsp nutmeg

    Instructions

    • Cut banana and pears into cubes before adding them to a high-speed blender. Add the rest of the ingredients.
    • Blend on high until everything is well combined and smooth.
    • Pour into a glass and enjoy!

    Notes

    • The ripeness of your banana will affect the sweetness of the recipe. Ripe bananas with a few black spots are much sweeter. If you'd like an even sweeter smoothie you can add 1 or 2 medjool dates for added sweetness and extra fiber. However, this is totally optional. If your smoothie is sweet enough just leave it as is.
    • Depending on your preferred smoothie texture, you might need more or less oat milk(or other plant-based milk). Start small, then blend in more as needed. If it's too thick, add more as you blend until the texture is perfect.

    Nutrition

    Calories: 375kcal | Carbohydrates: 93g | Protein: 5g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 61mg | Potassium: 896mg | Fiber: 15g | Sugar: 59g | Vitamin A: 411IU | Vitamin C: 26mg | Calcium: 211mg | Iron: 2mg
    Tried this recipe?Mention @plantbaked_kitchen or tag #plantbaked_kitchen!

    More Vegan Breakfast Recipes

    • Raspberry Semolina Porridge
    • Coconut Mango Overnight Oats
    • Oat Bran Banana Muffins
    • Apple Pie Smoothie

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    Hi, I´m Emica!

    Welcome to Plant-Baked, where you´ll find quick and easy, plant-based, and healthy recipes.
    I love to cook with fresh and seasonal produce, whole grains, natural sugar alternatives, but with as few ingredients as possible.
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